My Story
My name is Sara, and I am an empathic non-judgemental Psychological Therapist, who uses an integrative approach to counselling. I will offer a confidential, safe environment for us to explore your issues together.
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I know how difficult the first step in seeking some support can be and the most important thing in counselling is the bond between the client and the therapist. We are all unique and with that in mind it is important that you feel comfortable with your therapist and establish a connection with them to build a therapeutic relationship.
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I believe this to be fundamental, so I offer the first half an hour telephone consultation free of charge. This way you can get to know a little bit about me and how I can support you. If after that you feel like we can work together, we can discuss the next steps moving forward.
I have 20 years’ experience working in Blue Light Services and I have a professional interest in the treatment and support of psychological trauma.
Therapies I Use
Person Centred Therapy | Cognitive Behavioural Therapy CBT | Trauma Focused CBT | Single Session Therapy | Rewind Therapy | Solution Focused Therapy | Schema Therapy | Short Term Therapy | Long Term Therapy
Who I Work With
Adults I Older adults I Couples I Young people over 16 I Groups I Employee Assistance Programme (EAP) and Organisations
My Qualifications
Liverpool John Moores University BSC (Hons) Applied Psychology
CPCAB Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory
ABC Level 4 Diploma in Therapeutic Counselling Skills